Energy Healing
We have a field of energy surrounding our body, also known as an electromagnetic field or aura, that moves and penetrates our body. When our energy is unobstructed and flowing naturally, we have a sense of balance and health. When it becomes unbalanced or blocked, for conscious or unconscious reasons, it may lead to various degrees of disharmony and illness. Energy healing focuses on balancing and harmonizing the subtle energy in and around the body using ancient and modern healing techniques.
We know from the science of physics that energy never dies, however, it can be moved and transformed—and this is where energy work can be so profound — in clearing out the old, negative energy to make room for our body to return to good health and well-being.
Our body and energy field are affected by our thoughts. Our body is a faithful friend and will respond to what we tell it, and so one major aspect of working with clients is to help clear the old beliefs and negative mind chatter. I truly believe we can reverse mental, emotional and physical issues by getting to the root cause and reversing the negative thinking.
As we let go of negative beliefs and the expectations of ourself and others, we find our way back to our core, our essence. And this is where the healing really begins. We no longer focus on those things that don’t truly serve us, giving our body the space to heal. As a result, it helps people find their power and let go of the old tapes that run in their heads and allows them to tap into what ‘feels’ right for them— what matters to them.
“Healing may not be so much about getting better, as about letting go of everything that isn’t you—all of the expectations, all of the beliefs—and becoming who you are.”
While the work I do is "alternative", I do believe in conventional medicine. In fact, as we move through major physical ailments it’s important that we have a team backing us up: doctors, naturopaths, acupuncturists, energy medicine practitioners, etc. It’s important to use all these amazing resources we have at our fingertips! Each one brings something very healing to the table and assists us in finding balance.
In sessions I not only work to clear the energy in and around the body, I also provide clients with tips on how to keep their energy clear and balanced - I feel passionate about teaching others how to give the power of health back to the body.
Energy healing is a powerful preventative tool and is effective at clearing not only the long-standing mental and physical issues, but also the day-to-day bumps of life, leaving us feeling and thinking more clearly.
What to expect in a session
An energy healing session can take place in person or virtually over Zoom or FaceTime. In person the client may either lay on a treatment table or sit comfortably in a chair. I use my hands in a non-invasive manner to move energy blockages. This may be accomplished by lightly placing my hands on the body in a series of locations from the head to the feet. Although light touch is often used during a session, it is not always necessary or needed to move the energy. In addition, a session may include talk therapy to help transform the energy and thought patterns running at a deep level of the subconscious.
A client may have a variety of experiences or responses to energy work. Some feel immediately relaxed, or fall asleep. Others have a surge of feelings as the energy blockages are being released. Some may experience tingling or warmth or coolness. While others feel little or nothing.
The process is the same in a virtual session with the exception of the hands-on portion. In all sessions guidance and tools are given to help you along your healing path.